tag:blogger.com,1999:blog-7863815717209115568.post334090423589108507..comments2023-04-04T05:15:45.533-07:00Comments on 3:10 to Boston: Week 19 SummaryUnknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7863815717209115568.post-67454755076314615712010-03-17T21:42:24.390-07:002010-03-17T21:42:24.390-07:00wear the yellow shoes. just cause.
as for pacing,...wear the yellow shoes. just cause.<br />as for pacing, i don't think you should be soooo conservative. you really shouldn't be able to negative split as it should be enough work/effort just to hold your pace as the race progresses.<br />i think the run you did on the 15th(?) with the varied pace is awesome - those will be key!kerriehttps://www.blogger.com/profile/01225551240470421477noreply@blogger.comtag:blogger.com,1999:blog-7863815717209115568.post-63065598875933831792010-03-17T17:41:51.466-07:002010-03-17T17:41:51.466-07:00plus you booked our plane tickets :)plus you booked our plane tickets :)Jamie Sauderhttps://www.blogger.com/profile/06850492511186764586noreply@blogger.comtag:blogger.com,1999:blog-7863815717209115568.post-56625193759051728992010-03-17T08:07:04.402-07:002010-03-17T08:07:04.402-07:00Glad you finally got rid of those stinkbombs!!!Glad you finally got rid of those stinkbombs!!!runninggunnerhttps://www.blogger.com/profile/18284541457160639402noreply@blogger.comtag:blogger.com,1999:blog-7863815717209115568.post-43506470501328140882010-03-16T21:38:53.126-07:002010-03-16T21:38:53.126-07:00awesome! it sounds like things are going well...
...awesome! it sounds like things are going well...<br /><br />new shoes are always motivating!jamesonhttps://www.blogger.com/profile/00419821590943633493noreply@blogger.com