tag:blogger.com,1999:blog-7863815717209115568.post8699750423902729152..comments2023-04-04T05:15:45.533-07:00Comments on 3:10 to Boston: Week 13 Summary and quality workoutsUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7863815717209115568.post-86579016153243809392010-02-06T14:49:49.577-08:002010-02-06T14:49:49.577-08:00I did the tunes!I did the tunes!Ryan Dhttps://www.blogger.com/profile/15610212139793074476noreply@blogger.comtag:blogger.com,1999:blog-7863815717209115568.post-80994055194182276802010-01-31T11:32:46.717-08:002010-01-31T11:32:46.717-08:00Way to hit a mileage milestone dude.Way to hit a mileage milestone dude.runninggunnerhttps://www.blogger.com/profile/18284541457160639402noreply@blogger.comtag:blogger.com,1999:blog-7863815717209115568.post-38097443629091333202010-01-31T06:54:35.110-08:002010-01-31T06:54:35.110-08:00great to hear about the mileage, watch out for tha...great to hear about the mileage, watch out for that calf, might need to rest it a little bit. itherwise check out the Rocktape link on my blog page. It will take you to my website where you can try out this new Kinesiology tape ive been using on my calves and on my knee. there are a ton of applications and might just give you the edge you need in your next race. Let me know what you think.<br /><br />Best of luck. I have my 14 week old daughter laying here in the bed next to me and we think your blog picture with your kid in your sweater is super cute.<br /><br />jasonJason Andrew Mellethttps://www.blogger.com/profile/09093504684909663748noreply@blogger.com