saw the specialist at the cast clinic at the hospital last week. hairline fracture of the patella. luckily, the crack didn't go all the way through and the interior face of the patella that makes up the knee joint was not displaced. meaning: treatment is no lower body exercise for four to five weeks, another set of x-rays and a gradual return to running etc provided that things are healing up nicely. avoided a big splint and more importantly surgery.
feeling very fortunate.
Wayde Van Niekerk 300 meter world record today
3 hours ago