Rest day today. 14 mile long run tomorrow morning with recap to follow.
At work today Troy was eating a chicken breast that was about three inches thick. So pumped full of juice it looked ready to stand up and start hitting dingers into the bay. Who ever saw a chicken that big walking around pecking at seeds? A chicken that size is walking around pecking at small dogs and children. Not cool.
Wayde Van Niekerk 300 meter world record today
2 hours ago