Yesterday AM: Tired. Fatigued. Dark. Cold. Wet. Miserable. Slow. 8 miles.
Yesterday PM: Tired. Fatigued. Dark. Cold. Wet. A little less miserable. A little less slow. 8 miles.
Running in the rain last night I hit a pothole so deep that it sent about a litre of water up the front of my leg, onto my belly and into my face. I laughed and thought of this person's blog header picture. Funny how two people with a common goal from such different places can be connect through the internet. Technology is cool.
Part 3-Overheard from outside FatDad's bedroom.
"That's the spot"
"Up a little"
"Yeah, that's it"
Thanks Jamie. Calves never felt better. Best $30 I've ever spent! What did you think I was talking about?
Wayde Van Niekerk 300 meter world record today
3 hours ago