missed a day posting again. glad it was just a missed post. Thursday Friday got out both days. Stopped by a local 'nutrition' store on my way home to see if they had any maltodextrin. nutrition has been a issue in the past and I'd like to get it ironed out. The girl there was quite striking: 6 feet tall, blonde and buff. Nordic warrior, like she should have been wearing fur boots made from wolves instead of lulu pants. sadly, she was only somewhat helpful. found hammer nutrition, which was the only product there which had a first ingredient of malto. at $55 for about 100 servings, it was still cheaper than gels but i balked.
Wayde Van Niekerk 300 meter world record today
3 hours ago