Garmin batteries were dead again after a full charge Monday and only 45 min of usage on Tuesday. What the?!?!?!?
7 miles easy today, felt great, legs were springy. Worked some strides in and felt smooth and fast.
Could be that my HR was higher than usual but todayI thought things felt faster at a lower effort.
Looking forward to this weekend's 20 mile morning including the 55000 particpant Sun Run. Pics to come.
Wayde Van Niekerk 300 meter world record today
3 hours ago