surprisingly easy to avoid the candy today.
First day of the second week in the new office. Was an alternative transportation commuter today. Rode to work, ran home. about 8km each way. Felt really, really satisfying running past the stopped traffic on the last stretch of road leading to my home. I have to drive tomorrow and Thursday but would like to get two days a week at minimum where I ride in, then run home with the opposite the next day so that I get all my gear and bike back home by the end of day two. Short W/U, cool down was dinner with my family as I arrived just as the stew was being plated (bowled?)
Sessions:6 Offseason Program Block 4 Recap
1 week ago